Getting Healthy with Walking Over 50 at the Beach!

Описание к видео Getting Healthy with Walking Over 50 at the Beach!

I am back at the beach and I want to take you with me because it being at the beach there are no problems. There may be problems out there in the world but definitely not at the beach. So why don’t you come with me! Getting healthy by getting the sunshine vitamin D on the skin a little here a little there. Moving the body burning calories pumping that blood through the veins in making your bones stronger and having peace of mind.
If you suffer with anxiety you won’t any longer. Get your feet wet with me and let go of any problems that may be happening in your life. Let’s get healthy together let’s go!

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