Скачать или смотреть Day 3 of 3: Evaluating Wesper for Sleep Disordered Breathing

On the final day of evaluating whether Dr. Gartenberg has sleep apnea, we again confirmed a major issue. This is the worst night of breathing yet, with more than 15 events per hour. This registers at the cutoff of moderate sleep apnea. According to the American Academy of Sleep Medicine (AASM), sleep apnea is categorized as mild if there are 5-15 events per hour, moderate if there are 15-30 events per hour, and severe with more than 30 events per hour.

In the next step, we will get a detailed analysis from Wesper's sleep coach Chelsea regarding my data. We will delve into whether position plays a role in my issue. Often times people with sleep apnea have more events when they sleep on their back than in other sleeping positions. The number of breathing events can also change by factors like sleep stage. This can help us understand ways to potentially treat the issue. The recommended treatment for Obstructive Sleep Apnea (OSA) is CPAP, but mandibular advancement devices (MADs) created by your dentist can also work for mild to moderate cases.

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Here is the full review of Wesper: https://sleepspace.com/review-of-wesp...