25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)

Описание к видео 25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)

This 25 min gentle stretching routine is perfect if you're looking to increase your flexibility, mobility, and relax. There is NO TALKING - just relaxing music and gentle audio cues to let you know when to switch positions.
#Yoga #Stretch #HomeWorkout

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