Скачать или смотреть Autistic or ADHD? Feeling Broken at Work Means You’re Paying Attention

So many autistic and ADHD adults spend years trying to fit into environments that drain them. When the stress builds, it’s easy to assume something’s wrong with you. But often, it’s just the environment that’s misaligned.

Krishnamurti’s quote hits hard because it tells the truth: being “well adjusted” in a broken system isn’t a badge of honor but a warning sign. The discomfort you feel is awareness, your mind telling you that something doesn’t fit.

That’s where your strength starts. Awareness gives you the power to make change instead of accepting what harms you.

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