Building a Healthy Mind and Body with Rugged Resilience | Mental Muscle Podcast #28

Building a Healthy Mind and Body with Rugged Resilience | Mental Muscle Podcast #28
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@MrMentalMuscle
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Get our Mental Toughness Course here:
https://www.themb1.com/masteringmt

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Listen on:
Spotify: https://open.spotify.com/show/5c5a7AU...
Apple Podcast: https://podcasts.apple.com/us/podcast...
RSS: https://rss.com/podcasts/mentalmuscle/
Amazon Music: https://music.amazon.it/podcasts/4e4f...
Google Podcast: https://podcasts.google.com/feed/aHR0...
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Our host Nicholas Davenport who is a leader in the applied psychological field as well as a former college professor. He has earned a masters degree in Sport Psychology and his research specializes in improving performance using personality, cognitive training, stress management techniques. He has trained and consulted with organizations such as the Naval Special Warfare Group 4, Aetna Insurance and Broward Sheriffs Office. He also has trained world class athletes Dustin Poirier and Julianna Pena. His experience in neuroscience, sport psychology, personality and clinical psychology allows him to give perspective on a variety of topics.
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#brain #motivation #stress #stressmanagement #mentalhealth #personality #education #performancepsychology #sportpsychology #brain #brainhealth #extraversion