How To Get Faster By Opening Up Your Stride And Fixing Your Hamstrings

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... How To Get Faster By Opening Up Your Stride And Fixing Your Hamstrings:
This is something I have been working on for myself personally and as I have been working through the issue I thought I would share with you guys my experience with people who experience this issue as well. Luckily for me I have been able to work on this for a couple years now so it is not as bad for me but still something that needs to be better to achieve elite speeds. Enjoy the video!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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