Smooth = Fast in the Golf Swing

GRF Golf Coach George shows Andy a few drills and exercises you can also try at home to get the lower body working, while releasing muscular tension in the upper body; smoothing out the golf swing and allowing speed to transfer through to the golf club! As always a huge thanks to Andy for letting us share his GRF Golf lesson experience.

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.