How To Un-F*ck Your Traps - Stop Endlessly Stretching & Try This!

Описание к видео How To Un-F*ck Your Traps - Stop Endlessly Stretching & Try This!

Beginner Body Restoration Program: https://go.conorharris.com/bbr-beginn...

0:00 Why Upper Traps Get Tight
2:59 Exercise #1
5:08 Exercise #2
7:57 Exercise #3 - For Single-Sided Trap Tightness

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