Скачать или смотреть Body Beast 5th round update

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  / juddwelte  
  / juddwelte  

One month into my 5th round of Body Beast and going straight up BULK mode! Started at 152 a year ago on my first round and got to 190.5 after 3 rounds (9months) of Body Beast and following the nutrition plan and knowing when to tweak it most importantly. Now started at 180lbs and currently 185.5lbs and shooting for 205lbs before I start the lean plan again. If you are wanting to bulk up or get lean, friend me on facebook and I will add you to my Bulk up group. You must me a customer of mine so get a free account here https://www.teambeachbody.com/tbbsign... to make me your coach and accountability partner. There is no need to go through this by yourself when you have experienced help available.