Скачать или смотреть Makhana recipe for weight loss || low calories snakes || by Ankit Verma fitness

Makhana recipe for weight loss | Healthy snacks for weight loss || low calories snakes ||

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Hi! This is low calorie high protein meal for weight loss and weight gain . Iss recipe ko mai bahut hi simple aur easy way mai banunga isme hum koi bhi fancy item nahi daalenge, ghar mai jo bhi masale available hai wahi use karenge ye unhi se hi tasty aur nutritional ho jayegi

MACORS -

Calories - 305

Protein - 5.8g

Fats - 10.0g

Carbs - 46.1g

Fibre - 8.7g
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Wishing you good health, fitness and happiness.

By Ankit Verma

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