Скачать или смотреть Lona Fraser - Life Coaching, Faith & Pursuing Joy

If there’s one thing we love on this podcast, it’s to be surprised. Obviously. So when Lona showed up to the studio like a ray of sunshine with cute hair and an even cuter heart stamp on her cheek, we knew we were in for a fun chat. She’s a middle-aged woman who is very much into doing exactly what gives her joy while juggling a million things at once. Which, for your host, is so stinking relatable.

Lona was eager to discuss her two recent book launches and her work as a life coach. That segues us into why hope and connection matter, especially when we’re all struggling in different ways.

We’re only a couple episodes into our podcast and I’m seeing some themes emerge: people want to talk about our information landscape, interpersonal relationships and mental health. We’re here for it.