NHL Footwork Patterns to Score More Goals

Want to score more goals like the NHL's elite? Let's dive into a couple options of the world's best do and how they have multiple release styles to beat goalies in whatever game situation they are thrown into.

In this video, we're diving deep into five essential shooting mechanics. While many coaches focus solely on hand and blade placement, we believe that mastering footwork mechanics is the secret to becoming a sharpshooter on the ice.

Think of it this way: just like in tennis, where footwork plays a crucial role in success, shooting in hockey requires precise footwork to maintain balance and execute shots effectively from various angles. We recently featured an incredible course with Bedard, showcasing his ability to shoot from different positions, and we're thrilled to share some of those mechanics with you today.

Let's break down each shooting mechanic:

1️⃣ Standard Driveway Shooting:
The foundation of shooting mechanics starts with the transfer of weight from the back foot to the front foot. This straightforward technique is commonly taught by coaches.

2️⃣ C-Cut Release:
Observing NHLers, we notice they often employ a C-cut motion rather than a weight shift. With this technique, the front foot performs a C-cut movement, leading to a collapse of the hips, resulting in a smooth release.

3️⃣ Daryl Belfry Shooting in Stride:
This mechanic involves shooting while in motion. It's similar to a Marchand release, where players position themselves on the outside edge of their blade side foot and release the shot.

4️⃣ Matthews Release:
Named after Matthews, this technique starts with a wide stance and gradually transitions to a narrow stance as the player pulls the puck in. It's an effective way to shoot to the short side.

5️⃣ Kucherov Release:
This release involves shooting while the puck moves across the player. By employing a 10-2 mechanic, players achieve a quick and accurate release.

Additionally, we'll explore the Anchor Release, a subtle technique used by Sidney Crosby and his training partner Nathan MacKinnon. By using the foot as an anchor, the player generates rotation, leading to a powerful release.

Expanding your shooting repertoire is crucial, just like having different shots in tennis. Many players are comfortable with only one footwork style, limiting their versatility. By adding these shooting mechanics to your arsenal, you become a more dangerous and adaptable player.

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