Why Your Hair Gets Split Ends & Breaks, And How to Stop It

Split Ends & Hair Breakage: a science-based hair health guide to avoiding split ends and hair breakage
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Want to stop split ends and keep your hair from breaking off? Your friendly neighborhood real life Rapunzel is here with the hair science to help you on your hair journey. Here's what I do to keep away split ends and prevent my hair from breaking. So many of you kept asking me for hair care tips -- probably because of my long blonde hair -- so I hope this is helpful for you!

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-- TABLE OF CONTENTS --
0:00 Intro
0:47 Is Your Hair Breaking or Falling Out?
1:11 What Causes Hair Breakage?
4:11 Types of Hair Breaks
4:50 How to Stop Hair from Breaking
6:46 How to Increase Hair Strength
7:36 Types of Split Ends
9:02 How Split Ends Form
14:08 How to Stop Split Ends

-- SPLIT END SERUMS -- (haven’t tried these but would like to)
★ Pureology Strength Cure Split End Salve - https://go.magik.ly/ml/12p3u/
★ Virtue The Perfect Ending Split End Serum - https://go.magik.ly/ml/12p3v/
★ Rita Hazan Triple Threat Split End Remedy - https://go.magik.ly/ml/12p3w/
★ Long by Valery Joseph Cure Hair Strengthening Split End Serum - https://amzn.to/35ZeFVh
★ Oribe Split End Seal - https://amzn.to/3fx9AHe
Some of these links are affiliate links. Basically, that means I could get a commission if you buy one of the products through the link, but it doesn't cost you more money. It's just a cool way that the Internet helps me fund making videos like this.

This past year we've been busting hair myths with science not just to help me on my natural hair journey, but more importantly, to help you guys on your hair journeys. Whether you want waist-length natural hair, hip-length hair, hair to the floor, or just want to learn about hair and maybe keep yours a little healthier, hope this helps you see how to retain length, avoid split ends, stop breakage, and reach all your hair goals!

Sources:
Chemical and Physical Behavior of Human Hair 5th Edition Clarence R. Robbins. You can buy it here: https://amzn.to/3iZ9uJ6 (but it's super expensive!)
The study on tapered versus blunt haircuts is here: https://pubmed.ncbi.nlm.nih.gov/17728...

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