Скачать или смотреть How to Swim All Four Strokes

It takes thousands of hours to master all four competitive strokes: butterfly, backstroke, breaststroke, and freestyle. Doing all four together is a test of your endurance, strength, speed and skill. In this video, we'll show you how to swim every stroke with perfect technique, so you can swim every stroke like a pro!

🚨 Need help with your swimming? Apply to book a complimentary call with our expert swim coaches: https://bit.ly/402n0UP

📲 Download the MySwimPro App: https://bit.ly/47SyQky
🎓 Enroll in the Swimming Academy: https://bit.ly/402n0UP
🏊‍♀️ Train with Fares and the MySwimPro team: https://bit.ly/mspyt
💨 15% off Airofit’s Breathing Trainer: https://www.airofit.com/myswimpro

About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

0:00 Introduction
0:32 Why You Should Swim Every Stroke
1:34 BUTTERFLY
3:58 BACKSTROKE
5:55 BREASTSTROKE
7:54 FREESTYLE