Intermittent Fasting For Women | 5 Rules You Should NEVER Break

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COMPLETE INTERMITTENT FASTING PROGRAM:
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The rules of Intermittent Fasting for women are a bit different. Today, I'm sharing 5 important Intermittent Fasting rules that can help women better take advantage of the weight loss and wellness perks of Intermittent Fasting.

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Chapters:
0:00 Intro
0:27 1st Intermittent Fasting Rule
1:19 2nd Intermittent Fasting Rule
2:23 LMNT Sponsor
3:34 3rd Intermittent Fasting Rule
4:12 4th Intermittent Fasting Rule
5:28 5th Intermittent Fasting Rule

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.