Biochemistry of Energy in Sports

Описание к видео Biochemistry of Energy in Sports

Welcome to the fifth episode of our series, Kickstart: Winning On and Off the Field. In this podcast, we explore the intersection of well-being and sports competencies with our host, Ila Arun Marwaha, and Daksh Dhawan, a passionate football player and sports enthusiast. This episode, titled Biochemistry of Energy in Sports, delves into the critical role of hormone balance in optimizing sports performance, enhancing recovery, and supporting an athlete's overall health. Tune in to learn how managing your body's biochemistry can elevate your game!

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