IronMind Wrist Strap Review (Straps are OP)

Link to explanation of the series:    • Channel Introduction - Physique Every...  

Height - 176cm/5"9.3
Weight - 81.19kg

NOTES:
- You can see in video, I used to use figure 8 straps. They are ok, they didn’t actually increase grip strength by that much though, strap often ends up holding weight. I didn’t like this. They did job though for most part.
- Now, ironmind straps. They are CRACKED. Your grip strength skyrockets. The chinup footage I used is an example of this. With chin-ups, I found my grip strength was the limiting factor at times, simply because the bar would get slippery. I don’t want to have to use chalk. These straps made my grip feel iron tight, a death grip if you will. Chin-ups feel way better now.
- Recommendation isn’t necessarily ironmind, but it is to get these style of straps. The figure 8’s are not the best for increasing grip strength, imo. But, they are helpful for some niche knees over toes guy exercises, which I may make a video on in the future.
- Unsponsored btw, thanks for watching.
- First heard NH make this argument, if straps allow you to use more weight, why would you not use them?
- You miss out on grip strength/work. But do we do those exercises for grip strength?
- Do we do pullups and rows for grip strength? No we do to get wide as fuck lats and yolked as fuck upper back.
- Straps will allow you to get more gains from these exercises, as the stronger your grip is, the more force you can produce.
- You can supplement this lack of grip training from these exercises with grip specific exercises. Deadhangs, plate pinches, wrist rolling.
- Isn’t it a way smarter idea to do more specific exercises for each of these than to do your pulling movements with your grip being the limiting factor?
- So, use straps whenever you can and implement grip specific training, imo.

0:00-1:01 Intro
1:01-4:19 IronMind Straps Review
4:19-8:12 Straps are OP