Sanela Yoga #23 Flexibility Hips, Legs & Glutes Stretch

Описание к видео Sanela Yoga #23 Flexibility Hips, Legs & Glutes Stretch

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Yoga for Flexibility with Sanela, Hips, Legs & Glutes Stretch, Back Pain, Splits, Beginners at Home

Sanela helps you get the toned glutes you've been wanting! This 25 minute workout routine targets the glute muscles to lift, tone and shape the glutes, trim the inner thighs and burn fat with cardio fitness, too! Great for beginners and advanced levels.

Sanela teaches private yoga lessons and classes in Austin, Texas.
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