Achieve Effortless Productivity: 3 Phases to Get in the Flow State

Is it possible to grow and achieve breakthrough results in a way that feels effortless and enjoyable? That might sound impossible, yet that's what a flow state is all about ➰

Getting in flow isn't as easy as flipping on a switch in your brain. But with the right ingredients and conditions, it can feel much more intuitive and natural.

I've been experimenting with Mihaly Csikszentmihalyi's tips and advice on flow, and I made an interesting discovery on how the ingredients for flow tend to come together in real life.

In this video, you'll learn:
1) How the flow state ACTUALLY works
2) 3 phases you experience when getting into a state of flow
3) Tips to help you increase the chances of a flow state

Timestamps:
00:00 - Introduction
00:39 - What is Flow
01:14 - How Do You Get in Flow?
02:33 - Phase 1: Prepare
04:55 - Phase 2: Focus
07:22 - Phase 3: Flow
07:59 - What If You Can't Get in Flow?
11:05 - How Skills Affect Flow
11:36 - Flow State and Productivity

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📚 Free Online Summaries for our Recommended Books 🔽

📕 Finding Flow: The Psychology of Engagement with Everyday Life by Mihaly Csikszentmihalyi
Free Book Summary: https://readingraphics.com/book-summa...
Buy the Book: http://amzn.to/2x0r7k7

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➞   / growthgarden.angelalam  
➞   / growthgarden.angelalam  
➞ https://readingraphics.com/ [My core business]

#growthgarden #flow #productivity #flowstatemastery #deepwork #focusimprovement #focustips #psychology