Caeleb Dressel before Olympics: F***ing terrible. My body is done.

Seven-time Olympic gold medalist Caeleb Dressel discloses personal training logbook entries he’s saved for the last 10 years as he reads select, unfiltered reflections and self-criticisms after training sessions. Plus, he explains the benefits of tough love during contentious practices and what it feels like to truly improve.
#Journaling #Olympics #Training

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Episode debuted nationwide in 2022.

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