I Missed 2 Weeks of Training! Now What?

Описание к видео I Missed 2 Weeks of Training! Now What?

We have all missed training for a week or two. Injury strikes, holiday hits hard, it happens to all of us. You immediately go into full stress mode, cause those two weeks are gonna mess up everything you have done up till now.
But, you are wrong. 2 Weeks is nothing, and you can relax, get healthy, or drink some more beer while sitting on the beach.
Here are some things to think about when those dreadful two weeks come around.

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