Скачать или смотреть A Healthier Michigan Podcast Episode 181 | Does Nutrient Timing Matter?

#nutrienttiming #nutrition #metabolism

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Most of the time when it comes to diet and exercise, it seems that it’s not just what we eat, but when we eat that can influence our body’s ability to process and use nutrients efficiently. Can how the timing of meals affect metabolism, energy levels, and long-term health outcomes?

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