E29 | a talk about strength training ft. bryson

Описание к видео E29 | a talk about strength training ft. bryson

in episode 29 of the pod, me and my good friend bryson talk about our experiences with strength training, discuss bodybuilding greats such as ronnie coleman & chris bumstead, go over our favorite upper and lower body exercises, and reminisce about what first got us into lifting as well as our journey along the way. strength training is one thing i believe everyone should adopt in their lives, due its multitude of health benefits, but just as much for the gained confidence, resilience, and knowledge that comes along with it. i hope you enjoy this episode just as much as me and bryson did :)

indigo, doubt is simply a test

Комментарии

Информация по комментариям в разработке