Insomnia insight

Having overcome insomnia by discovering and treating himself with cognitive behavioral therapy techniques Martin has gone on to help others with trouble sleeping.

If you need a structured and personalized insomnia program please visit https://insomniacoach.com.

You can also connect with Martin on Twitter @insomniacoach


Do you have trouble sleeping? Have questions about insomnia or sleep? Please send me an email at [email protected].

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel and Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast.