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Does eating too much sugar make your kids hyperactive?🤔

While many believe sugar makes children hyperactive, extensive research suggests otherwise. So, what could be fueling that extra burst of energy? Let's explore some possibilities:

#1
Sugary treats can cause blood sugar to spike and then crash, leading to mood swings and irritability, which might be misinterpreted as hyperactivity.

#2
Often, sugary treats are associated with birthday parties, holidays or special outings. The excitement of the event itself could be fueling the extra energy.

#3
If your child is tired, even a small amount of sugar might seem to make them more active.

If you're concerned about your child's activity level, consult a healthcare professional. They can assess your child and provide personalized advice. Till then, stay tuned with us as we'll be exploring more health topics and will offer more advice to keep you and your family healthy✌🏻

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