Скачать или смотреть Mutabal (eggplant & yogurt dip)

Get the Recipe: https://theplantbasedschool.com/mutab...

⭐️ Mutabal is a delicious Levantine eggplant and yogurt dip similar to baba ganoush but with a richer and creamier texture.

⭐️ Ingredients
3 medium eggplants about 3 pounds or 1.3 kilograms
1 clove garlic
5 tablespoons (75 grams) tahini
4 tablespoons (60 grams) lemon juice
4 tablespoons (60 grams) Greek yogurt sub plain or unsweetened non-dairy yogurt
1 tablespoons (15 grams) extra virgin olive oil + more to drizzle
1 teaspoons salt or more to taste
¼ teaspoon black pepper
1 handful flat-leaf parsley chopped
OPTIONAL GARNISH
2 tablespoons pine nuts lightly toasted on a pan
2 tablespoons pomegranate seeds
1 pinch paprika

❤️ Nico & Louise
Theplantbasedschool.com

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️