i used to hate myself, and now i hate myself less: finding self-love (minecraft therapy)

Описание к видео i used to hate myself, and now i hate myself less: finding self-love (minecraft therapy)

inside you there are two wolves

0:00 - intro

self-hate
1:51 - self-hate as a personality trait
6:13 - introvertedmadness' hierarchy of needs
11:31 - school sux
17:28 - why did school make me hate myself?

the process
21:21 - it's me, hi, i'm the problem it's me
24:04 - do you want to be right or do you want to be happy?
26:01 - "i love you, self"
28:27 - self-love takes time

self-love
31:58 - i'm allowed to be myself
36:22 - i'm allowed to enjoy life
39:18 - never apologize
42:55 - the journey

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