Chicken Breast and Broccoli Stir-Fry - Nutrisystem Recipe

Описание к видео Chicken Breast and Broccoli Stir-Fry - Nutrisystem Recipe

This Chicken Breast and Broccoli Stir-Fry recipe is a go-to option for a healthy weeknight meal on your weight loss plan. With its delightful combination of zesty seasoning and ingredients that you crave, this classic Asian-style dish is not only easy to make but also incredibly delicious.

You can find this recipe and more healthy ideas at The Leaf Weight Loss Blog here: https://leaf.nutrisystem.com/recipes/...

Chicken Breast and Broccoli Stir-Fry Recipe:
Ingredients:
1 tsp. sesame oil
5 oz. raw boneless, skinless chicken breast, cut into pieces
2 Tbsp. chicken stock, low sodium
½ cup sliced bell peppers
½ cup sliced onions
1 cup broccoli
1 tsp. freshly grated ginger
1 Tbsp. Hoisin sauce
1 Tbsp. soy sauce, reduced sodium
½ cup brown rice, cooked

Directions:
1. Heat the sesame oil over medium heat in a sauté pan or wok. Add the chicken to the pan and cook until no longer pink inside, approximately 7-9 minutes. Remove cooked chicken and set aside.
2. Add the chicken stock to the pan, along with the bell peppers, onions and broccoli. Sauté until the vegetables are crisp yet tender, approximately 2-4 minutes.
3. Add the cooked chicken back to pan.
4. Mix together the ginger, Hoisin sauce and soy sauce. Add the mixture to the pan and mix well. Sauté for 1-2 minutes.
5. Serve with brown rice.

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