What Is Ayurveda? | How to Get Started

Ayurveda is what we live and breathe here at Banyan. This 5,000-year-old life science has become increasingly popular in the United States over the last few decades thanks to the rise of its sister science, yoga. But what IS Ayurveda? How can the average person learn about it? How can it support your health?

We sat down with Ayurvedic practitioner and Banyan Research Director Vrinda Devani to hear her thoughts on the topic of Ayurveda. In this video, Vrinda discusses the key aspects of Ayurveda, the doshas of vata, pitta, and kapha, and how this knowledge can change your life for the better.

Ready to learn more? Check out these resources on our website:

❀ Take the dosha quiz: http://bit.ly/banyan-learn-your-dosha
❀ Read our Intro to Ayurveda guide: http://bit.ly/banyan-ayurveda-intro


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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.

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