How to use trekking poles the proper, improper and ...... my way

In 2016, I thru-hiked tha Appalachian Trail in a short window of 100 days. One of the biggest reasons I was able to complete my journey was how I used my trekking poles to stay free from pain and injury.

This video I will demonstrate the "Proper" and "Improper" techniques as well as my unconventional way.

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Disclosure: There are Amazon Affiliate links in this video description as well as my gear lists. As an affiliate, I earn from qualifying purchases.

A few recommended Trekking Poles:
Men's Black Diamond Trail Pro Shock: http://bit.ly/2TWcoVI
Women's: http://bit.ly/2Oc0rpE
Black Diamond Alpine Carbon Cork: http://bit.ly/2FkDjSW
Black Diamond Alpine Carbon Z: http://bit.ly/2FlE5iG

Most Affordable:
Black Diamond Trail Back: http://bit.ly/2OedcA7

Leki Carbon Ti: http://bit.ly/2OeGBKr
Leki Micro Vario Carbon: http://bit.ly/2FlaSV3
Leki: Micro Vario Ti COR-TEC: http://bit.ly/2OeGBKr

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Equipment I filmed this video with:
Camera -
Olympus O-MD E-M5 Mark II- http://amzn.to/2o8wyIn

Lense -
12-50mm - http://amzn.to/2oZptyo

Sound -
Rode Videomicro Shotgun Mic - http://amzn.to/2oZiqWC

TriPod -
MeFOTO Carbon Fiber Roadtrip - http://amzn.to/2opZFbz

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Link to my Finalized Appalachian Trail Gear List:
https://www.geargrams.com/list?id=38365

Link to my $1500 Complete Ultralight Gear List:
https://www.geargrams.com/list?id=40442

Link to my A.T. Affordable Gear List:
https://www.geargrams.com/list?id=38142

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