Ankle Sprain Treatment

In this video, Maryke explains what structure you can injure when you sprain your ankle, when to go to A&E, and how you treat ankle sprains.

👉 Get some reusable ice bags for your sprained ankle: https://geni.us/k59cDD

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

👉You may also find these videos useful:
▶️ How Do you Know Whether you Have Broken your Ankle?    • How Do you Know Whether you Have Brok...  
▶️ Ankle Braces for Sprains – Do You Need One? What Type Works Best? When to Wear It:    • Ankle Braces for Sprains – Do You Nee...  
▶️ Top 5 Ankle Sprain Exercises to Restore Balance & Control:    • Top 5 Ankle Sprain Exercises to Resto...  
▶️ Sprained Ankle - When Can You Walk and Can It Make It Worse?    • Sprained Ankle - When Can You Walk an...  

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