Скачать или смотреть Episode 3: “Unlearning Success: Finding Fulfillment Beyond Societal Pressure” is LIVE 🙌🏾

This episode explores the pressures of societal expectations around aging and success, discussing how they affect mental health, personal growth, and relationships. It emphasizes self-compassion, vulnerability, discipline, and the importance of embracing a non-linear journey to fulfillment, while trusting one's own path.

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Episode summary:

In this episode, we discuss the pressures of societal expectations, particularly around getting older, and how it impacts mental health and personal growth. We explore feelings of being overwhelmed, FOMO, and the struggle to meet conventional success milestones while emphasizing the importance of self-compassion and defining success on our own terms. The conversation touches on the challenges of relationships, the emotional toll of loss, and the value of vulnerability in fostering genuine connections. We also highlight the role of discipline in maintaining mental, physical, and spiritual well-being, as well as the importance of seeking support when needed. Ultimately, we stress that life is a non-linear journey, and true fulfillment comes not just from achievements but from embracing the present and trusting our own path.


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