Perception and attitude are key psychological resources. (Stress explainer video 8 of 9)

Описание к видео Perception and attitude are key psychological resources. (Stress explainer video 8 of 9)

Part of a series of explainer videos helping to improve wellbeing by managing stress. This can be done through an understanding of the need to balance demands with resources. The animation is a bit shaky as it was knocked up as part of a proof-of-concept exercise, though a lot of effort was spent on the scripting and voiceover. This is video 8 of 9.

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