Скачать или смотреть David Goggins & Friend Finish a 200 Mile Run | The Power of the Mind!

"The Power of the Mind

Years ago I came up with the 40% Rule. I came up with this rule from experiencing it myself. This weekend I got a chance to teach someone exactly how to find more when you think there is no more left.

Shawn went out on this exact course just one week ago and completed 121 miles of the 200. With a fucked up body and mind, he was going to give himself two weeks before he came back out to try it again. Everyone in his circle said two weeks is not long enough to heal the body and mind.

I happened to be in FL with my girl and her family for Thanksgiving. I talked to Shawn on Wednesday and he told me the plan to go back out there in two weeks and asked if I could come in to pace him and help crew. I said I “couldn’t do it because of other obligations but what I can do is meet you on Friday morning and we can knock this motherfucker out!”

That statement shook Shawn. He knew I had run JFK50 just 4 days prior and had no equipment, gear or nutrition with me. On top of that, his body was jacked up from his first attempt.

With doubts in his mind if this could even be pulled off, I simply said “you need to shut the fuck up and listen to everything I say.”

The moral of the story is this- the human mind is more powerful than anyone can possibly even begin to imagine. The problem is that we are losing our imagination of what is truly possible.

Unshackle your mind from the self-imposed constraints you have put on it!"

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Stay Hard!

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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours.

I am not affiliated to David Goggins, Jocko Willink, and the other personalities that appear on this channel. The channel is not monetized and has no advertisements.

I post 2-3 videos a week from Navy SEALs like David Goggins & Jocko Willink.
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David Goggins (born February 17, 1975) is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker, and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the Iraq War. He is the former world record holder for the most pull-ups done in 24 hours. His self-help memoir, Can't Hurt Me, was released in 2018.

John Gretton "Jocko" Willink (born September 8, 1971) is an American retired naval officer who served in the Navy SEALs. He is also a podcaster and author. His military service saw combat actions in the war in Iraq, where he eventually commanded the SEAL Team 3's Task Unit Bruiser that fought in the battle against the Iraqi insurgents in Ramadi, and was honored with the Silver Star and Bronze Star for his service. He achieved the rank of Lieutenant Commander.

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