Скачать или смотреть If You Can't Put Your Phone Down, WATCH THIS (LIVE SOCIAL EXPERIMENT)

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Join me in a live social experiment where I challenge both myself and my audience to disconnect and reconnect with what truly matters. I invited an audience member to step away from her phone and embrace a moment of solitude.

In this video:

• I guide an audience member through a digital detox and reflective journey.
• We explore the discomfort—and beauty—of being alone with our thoughts.
• I share my personal insights on balancing connectivity with mindfulness.
• Playful experiments reveal the power of solitude in our daily lives.

If you’re ready to rediscover what truly matters, hit like, leave a comment, and subscribe for more mindful living tips.