Guided Mindfulness Meditation inspired by the wisdom of Three Sisters Story

Описание к видео Guided Mindfulness Meditation inspired by the wisdom of Three Sisters Story

This is a guided mindfulness meditation inspired by the wisdom of the Three Sisters story and rooted in Indigenous culture. This meditation will lead you into stillness, helping you connect with your breath to embody the present moment. After a short period of silence, you are invited to reflect on the value of synergy, connection, and collaboration. The meditation ends with lovingkindness phrases.

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