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✨Red Raspberry Tea Recipe

Ingredients:
2 cups water
1/4 cup raspberry herbs
1 tbs cloves
1 cinnamon stick
1 orange
Ginger

Instructions: Get a pot and fill it with water. Add in all of your ingredients inside your pot. Squeeze the juice out of the orange while adding the skin inside. Turn the stove on med to high heat. Bring to a boil for 5 minutes and set aside for an hour. Serve, enjoy 😉. Add Honey or Agave if need be for sweetness.

Benefits 👇🏾👇🏾👇🏾

Red Raspberry Herbs (helps with weight loss & rich in antioxidants. The medicine relief for period cramps, mouth or throat inflammation and diarrhea.

Cloves (can kill bacteria, may reduce stomach ulcers, relieve pains naturally, has eugenol in it as well

Cinnamon Stick (antioxidant properties, anti-inflammatory, anti-bacterial and anti-fungal)

Orange (great for stomach pain. Has magnesium, potassium, and calcium in it)

Mint leaf (strong antibacterial and antiseptic effects that calm stomach cramps)

Ginger (to ease cramps because it helps with inflammation. Just as effective as ibuprofen)

**The longer you let this tea seep, the more potent it will be **