kale (sukuma wiki )with minced beef

Описание к видео kale (sukuma wiki )with minced beef

personally, I love having vegetables but not everyone loves them especially those little ones its any easy way to sneak in those veggies and still enjoy

INGREDIENTS
500gms minced beef
15 kale leaves(sukuma wiki)
1 large onion chopped
2 large tomatoes
3 garlic cloves finely chopped
1 teaspoon red chili flakes
1 teaspoon coriander powder
1/2 teaspoon black pepper
1 teaspoon salt

Music credit
open.spotify.com/artist/6HbFnvkO1zsyxqyyfbNRwL
soundcloud.com/jeff-kaale
www.instagram.com/jeffkaale
   / jeffkaalemusic  
www.facebook.com/Jeffkaale/
credits

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