15 MIN FULL BODY WORKOUT WITH LIGHT WEIGHTS | Standing Barre Workout

Amp up your fitness routine with this 15-minute full-body workout using light weights! This standing barre session is designed to sculpt, tone, and strengthen your entire body. Perfect for all fitness levels, you'll improve your flexibility, balance, and overall strength. Grab your weights, press play, and let's get moving! 💪🩰 #FullBodyWorkout #BarreFitness #HomeExercise

Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com

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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.