Good Parent Mode / Schema mode therapy

Jess O'Garr details the Good Parent schema mode.

A Good Parent is an instructive role model for the development of the Healthy Adult Mode. In Schema Mode Therapy, the therapist takes on the role of the Good Parent to coach the client on how to respond differently to challenging or distressing situations.

Read more here: https://www.thepsychcollective.com/th...

Download the handouts for this mode here: https://www.thepsychcollective.com/re...


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#schema #BPD #skillsbeforepills