Скачать или смотреть Build Muscle to Beat Diabetes: Fitness Trainer Reveals Secret Weapon Against High Blood Sugar

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Discover how building muscle can be your body's natural defense against diabetes. Fitness expert Nitin Maurya explains why muscle tissue soaks up glucose even without insulin, helping regulate blood sugar levels effectively.
In this video, learn:
Why India is the diabetes capital and how sedentary lifestyles contribute.
The science behind muscles as a glucose disposal system.
Simple tips for strength training and adding protein to your diet.
How exercise improves insulin sensitivity for better metabolic health.
No more relying on insulin alone—empower your body with movement, resistance, and muscle-building workouts. Perfect for anyone concerned about diabetes risk, especially in India.