Am I Bi, Pan, or a Lesbian? How can I know FOR SURE? | Ask A Therapist

"How do I know if I am actually a lesbian, or if I am bi, or if I am experimenting? And does Pansexual fit me better? What is the difference between bi and pan? Am I faking all of this? How did I not know earlier? Who do I even talk to about this?"

Does any of this sound familiar to you? If so, you are definitely not alone.

This week's Ask a Therapist video is designed to help you work through this question, step by step. In the most specific ways I can give you, I lay out questions you need to ask yourself to make sure you are focusing on the right things while figuring this out for yourself.

So, are you ready to figure this out? Check out the video, and don't forget to leave a comment with your thoughts. #bisexual #lesbian #lateinlife


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These videos are for educational, entertainment, and informational purposes only and are meant solely as self-help tools for your own use. Viewing or interaction does not constitute a therapist/client relationship and are not meant to replace one on one therapy.

Helpful Links:
❤️If you need support, you can dail 2-1-1-. 2-1-1 is a free, confidential referral and information helpline and website that connects people of all ages and from all communities to the essential emotional support they need, 24 hours a day, seven days a week; https://www.211.org/
🧡The Trevor Project: https://www.thetrevorproject.org/
💛Looking for a therapist in your area? Check out Psychology Today: https://www.psychologytoday.com/us
💚Great article on Internalized Homophobia: https://www.rainbow-project.org/inter...
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