Скачать или смотреть Target Inner Thighs & Hip Stabilizers | Dumbbell Lateral Lunge

Most people only train forward/back leg moves… but your legs need side-to-side strength too!

Dumbbell lateral lunges target inner thighs & hip stabilizers while boosting balance & stability. Don’t skip this!

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Target Inner Thighs & Hip Stabilizers | Dumbbell Lateral Lunge
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