It won't work for me. I'm the exception.

It won't work for me. I'm the exception. This is what most people think when they are really struggling with tinnitus and are considering something that can help them. Sometimes our defences can be strong and we can armour ourselves up against a cure or a path out of suffering. Please know that this is completely normal and it's best to have support, therapy and practice calming, soothing techniques eg yoga or tai chi to help this shift into a much freer, more flowing, I'm on the road to recovery.

Quieten App
For further support and relief from tinnitus please download the app called Quieten from the Apple App Store or Google Play Store.
You can access it by visiting this link:
https://www.quietenapp.com/

Visit Julian Cowan Hill's Website here:
https://juliancowanhill.co.uk/tinnitu...

#Tinnitus