Perfectionism | Tapping With Renee

It would seem at first glance that perfectionism is motivated by the desire to attain the highest level of achievement. When we take a closer look, it becomes evident that perfectionism isn't about attainment at all.

Perfectionism can serve as a cloak for shame, insecurity, people pleasing and caring too much about what others think of you.

It's ok to want to improve, to strive to accomplish incredible goals or to be the best, but when it's the basis of our self-worth that's when it's unhealthy.

Our source of worthiness comes from within. It's already there, we just need to connect to it. If we're on the hook of perfectionism, it means we're looking to get our worth and validation from people and things outside of us.

Tap along with me to help bring the underlying motivations for perfectionism to the surface. Let them be felt and released. Remember that you don't need to earn worthiness. You don't need to please, perform and prove yourself.

Big hug!
Renee

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