IBS or Gastrointestinal distress? Avoid These things for better digestion!

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IBS or Gastrointestinal distress? Avoid These things for better digestion! GI diseases and disorders are on the rise. Especially irritable bowel syndrome - AKA IBS.
Food gums can be a major cause of GI distress and IBS symptoms. Often used as a thickening agent, gums are hard to digest. Additionally, beans can also be hard to digest, and often times are triggers for IBS and GI distress. Proper food preparation techniques like soaking can be implemented to improve digestibility.


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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.