#058

In today’s episode I’m talking with herbalist, anthropologist, biologist and author Nicole Apelian, Ph.D. She’s also a survival TV celebrity - Nicole was a challenger on the second and fifth seasons of the History Channel’s TV series “Alone”, where she thrived in the wilderness totally solo with little more than her knife and her wits.

Our conversation includes Nicole’s personal story of healing, how she went from being bedridden with an incurable illness to surviving and thriving. Plus we talk about the healing benefits of nature and how to experience it without having to live off the grid. So much goodness packed in this episode!

Topics Include:
- Nicole’s personal journey after being diagnosed with an incurable illness
- How far we have come in incorporating medicinal plants, the research available now, and how far we still have to go in our culture
- Realistic, simple, and practical ways to incorporate healing plants into your life
- How to connect to nature no matter where you live
- How parents can encourage and educate our kids about herbs and nature
- Listenter Q&A

Resources Mentioned:
The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms:https://iawpwellnesscoach.com/guide
Nicole's website https://www.nicoleapelian.com/