A sprinting masterclass from five-time Olympic champion Elaine Thompson-Herah

Описание к видео A sprinting masterclass from five-time Olympic champion Elaine Thompson-Herah

"When you run a bend make sure you're close, but not over, the inside lane as you'll be leaking too much energy on the outside."

Five-time Olympic champion Elaine Thompson-Herah takes you through a sprinting masterclass:

- How to best run a bend to maximise speed on the straight
- Top tips on how not to lose energy during the start of a sprint
- Where best to position your blocks

📹 Euan Crumley

For full Jamaica interviews including: Usain Bolt, Elaine Thompson-Herah and Shericka Jackson 👇

https://pocketmags.com/athletics-week...

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