Скачать или смотреть Why I Refuse to Let Friends & Family into My Home | Setting Boundaries as an Introvert

In this video, we dive into why some introverts, like the woman featured in the 'Dear Abby' column, refuse to let family and friends into their homes. Learn about the concept of 'safe spaces,' the importance of setting boundaries, and how introverts deal with social exhaustion and anxiety. If you're an introvert or someone who values personal space, this video will resonate with you. Watch as we explore the struggles introverts face when trying to maintain their personal sanctuary and how they can stand up for their need for solitude.
Setting boundaries is essential for mental health and well-being. It's time to normalize self-care and stop feeling guilty for protecting our space.
Watch now for practical tips on navigating relationships while respecting personal boundaries.