ASMR| Slow and Delicate Triggers For Sleep (Slow Whisper, Tracing, Plucking, Tapping)

Sometimes we just need a space to just be. Standing still in a difficult or overwhelming moment. Let's stand in this moment together. Remember to be gentle and kind to your mind and body today. You are enough. Where you are or aren't in life, doesn't define or determine your future. This is me today, and I hope you'll share with me where you're at today...
***Today’s video includes an assortment of triggers for sleep
With an articulated whisper, spool brushing, liquid sounds, slow tapping, repeating words, scratching, hand movements, whispered affirmations/validations, and words of self love for you all.💕
(Blue Yeti mic)

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ASMR has played such a consistent, important role in my life as I continue to take this journey of self love, and healing. I hope I can spark the light for your heart/ mind and to be gentle to your being. This is OUR journey. Tingle away and remember you're worthy of all!💕💕